Improves memory

Extra virgin olive oil is an indispensable food in the diet of both adults and children. Precisely for this reason, it is introduced from the early stages of weaning of newborns, already around 6 months, and contributes to the formation of bones but above all to the myelination process of the brain. In adulthood, Olive oil protects memory and helps delay the slowdown of brain functions and prevent the onset of neurodegenerative diseases such as Alzheimer’s and Parkinson’s. This action is possible above all thanks to the presence of polyphenols, which carry out an antioxidant action, vitamin E and oleic acid.